Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal and serve with Real Cornbread (see associated recipe).
Author: EatingWell Test Kitchen
This quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty Asian-inspired sauce. Not in the mood for soy and ginger? No problem. We've included two simple variations with...
Author: EatingWell Test Kitchen
This dish is inspired by the traditional New Orleans dish of red beans and rice, but adds plenty of roasted vegetables.
Author: Jackie Newgent, RDN, CDCES
Frozen mixed vegetables make this healthy chicken fried rice recipe quick, easy and economical. If you don't have leftover cooked rice, be sure to thoroughly cool your rice before adding it to the wok--if...
Author: EatingWell Test Kitchen